June is Recreation and Parks Month
Richmond Hill Recreation and Parks supports physical literacy at every stage of life — helping people build the confidence, skills, and motivation to stay active, healthy, and connected!
Being active helps us move better, feel better, and live better - no matter our age!
Join us as we celebrate at these upcoming FREE events to learn more and to participate in a series of activities designed to get you moving! Giveaways and prizes to be won!
| Upcoming Events |
Seniors BBQDate: Friday, June 5 Bicycle Rodeo and Safety EventDate: Saturday June 6 Match Day Watch PartyDate: Friday, June 12 Match Day Watch PartyDate: Thursday, June 18 Match Day Watch PartyDate: Wednesday, June 24
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Being Active:
- Improves mental health, while building stronger bones and muscles
- Builds a sense of community
- Boosts confidence and overall well-being
- Enhances social skills
- Improves focus, memory, and brain function
- Improves heart health and lowers risk of heart disease
- Helps you relax and have fun
- Encourages discipline and routine
Why it matters:
| Children |
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Active play builds the movement skills kids need to grow and thrive. Benefits:
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| Teens |
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Staying active supports physical health, mental wellness, and confidence. Benefits:
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| Adults |
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Regular movement supports energy, health, and daily life. Benefits:
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| Adults 55+ |
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Staying active helps maintain independence and mobility. Benefits:
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The ParticipACTION Community Better Challenge
The ParticipACTION Community Better Challenge is a national physical activity initiative, thanks to funding by the Government of Canada, that encourages us to get active in search of Canada’s Most Active Community
Let's get active together Richmond Hill! Join the @ParticipACTION #CommunityChallenge and download the free ParticipACTION app and track your activity throughout June! Find out more.