Fitness Class Schedules

We have a variety of Fitness classes to fit your many needs!

Fitness Class Descriptions

ABC's

This class includes a mix of Abs, Balance, Cardio and Stretching. It will focus on strengthening your muscles and maintaining stability with core and balance exercises. It is suitable for all ages and fitness levels.

Abs, Butt and Thighs

Get fit, toned and have fun! This class features exercises to help you condition your abdominal and gluteal muscles, along with your inner and outer thighs. Come in, work out, and transform your body!

Barre Above

Inspired by elements of ballet, yoga and pilates, a muscular endurance class, working the whole body using a high repetitions and optional weights.

Body Blast

Experience whole body conditioning! This dynamic conditioning and cardio workout will challenge your every muscle by incorporating different exercise tools and techniques into one great workout.

Boot Camp

We don't call it boot camp for nothing! Come test your endurance and resistance with this fat-burning class! The combination of muscular strengthening and intense cardiovascular conditioning provides a great overall body workout. You'll get into shape before you know it.

CycleFit

Get the benefits of cycling without leaving the gym! This cycle class offers a great workout, simulating flat road riding, hill climbing, and interval sprints, for total body conditioning. Come enjoy the drills and thrills! Admittance is on a first come, first serve basis and is subject to capacity limitations.

Dancercise

Come see what a good time you can have in dancercise! Enjoy the powerful combination of exercise and dance to lose some excess pounds or just get fit. Through aerobic dance, this program offers a great cardio workout and body toning. No dance experience is necessary.

Interval Insanity

This high-energy class focuses on Cardio, Plyo, Weights and Core. The exercises are repetitive intervals that will get you the results you strive for.

Piloga

This is a unique class designed to improve your strength and flexibility. Combining the muscle toning power of pilates with yoga stretches, the constant movement in this class also helps to burn fat.

Piloga Fusion

Are you ready to refresh your usual workout, then Piloga Fusion is a great place to start! Piloga Fusion is a full body workout that involves all muscle groups and blends Pilates exercises and Yoga poses with strength training. Piloga Fusion will increase your energy level and muscle strength, give you a boost in flexibility and endurance, while also teaching you to relax, focus, and keep your mind and body constantly challenged!

Sculpt and Tone

Looking to get toned? This is a perfect all-around workout if you're interested in building and toning muscles while burning fat and calories. Using a range of equipment to assist with resistance training, you will condition and shape your body.

Step

Step is a higher intensity offering a cardio segment of 30-40 minutes. Step Up and enjoy this challenge!
For Fitness Class location

Tabata Workout

Tabata is a high intensity interval training (HIIT) program that produces remarkable aerobic and anaerobic capacity results. A Tabata workout is a maximum intensity interval training exercise cycle, that is followed by a short rest and then, repeated without rest, eight more times. This high intensity intermittent training helps produce maximum results in the minimum times, and is a great overall body workout!

Tai Chi

Tai Chi is a combination of smooth, harmonious and steady movements practiced to increase mobility, circulation, balance, flexibility and concentration. Run by Volunteers.

Fitness Class Policies

Participants must sign an attendance sheet at the front desk to gain entry into the class.
Participants are not allowed to save a space, bike or equipment for any other participants planning to attend the class.
Participants can sign up one hour prior to the start of the class and no later than 10 minutes after the start of the class.
Participants who arrive more than 10 minutes after class starts will not be admitted.
Admittance is on a first come, first serve basis and is subject to capacity limitations.
Children are not allowed in the aerobic room or on the pool deck during the class.
All schedules, locations and instructors are subject to change.
Please respect other patrons and wait until the previous class has finished before entering the aerobic room or the pool. Please leave promptly when your class is over.
Classes are subject to cancellation if there are less than three participants.
Aquafit classes share the pool space with other programs.

Fitness Class Memberships

Learn more about our membership opportunities and join in on our Fitness classes.

Fall Fitness Class Schedules - valid until December 31

Bayview Hill Community Centre

Activity	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
Boot Camp	9:30 - 10:30 a.m.				9:30 - 10:30 a.m.
Dancercise			9:30 - 10:30 a.m.
Sculpt & Tone						9:30 - 10:30 a.m.
Step							9:30 - 10:30 a.m.
Tabata					6:30 - 7:30 p.m.
Zumba* (pre-register)				6:45 - 7:45 p.m.

*Specialized classes are not included in the fitness membership. Pre-registration is required.

Exclusion Dates: September 24, October 9, December 25, 26, December 28 (morning class only), December 30; Step Class

Centennial Pool

Activity	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
Pound* (pre-register)				7 - 8 p.m.
Generation Pound* (pre-register)				6 - 6:45 p.m.
Meditation for Peace of Mind* (pre-register)						9:30 - 10:30 a.m.
Zumba Kids* (pre-register)							9 - 9:45 a.m.
Yoga for Children* (pre-register)							10 - 10:45 a.m.

*Specialized classes are not included in the fitness membership. Pre-registration is required.

Ed Sackfield Arena, Fitness Centre and Indoor Track

Activity	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
ABC'S		9:30 - 10:30 a.m.
Body Blast			9:15 - 10:15 a.m.
CycleFit* (pre-register)	9:30 - 10:20 a.m.			6:30 - 7:20 p.m.	6:30 - 7:20 p.m.
Family Yoga* (pre-register)	10:45 - 11:45 a.m.
Gentle Yoga* (pre-register)				7:30 - 8:30 p.m.
Indoor StrollerFit* (pre-register)		11:15 a.m. - 12:15 p.m.
Interval Insanity				9:30 - 10:30 a.m.
Mini-Sprint Duathlon Clinic* (pre-register)					5:30 - 6:30 p.m.
Tai-Chi	8 - 9 a.m.	7:30 - 9 a.m.	7:30 - 9 a.m.	7:30 - 9 a.m.	7:30 - 9 a.m.	7:30 - 9 a.m.	8 - 9 a.m.
Zumba* (pre-register)		10:45 - 11:45 a.m.				9:30 - 10:30 a.m.
Zumba Gold* (pre-register)				10:45 - 11:45 a.m.
Yoga*	9:30 - 10:30 a.m.		6:30 - 7:30 p.m.		9:30 - 10:30 a.m.
Yoga for Teens* (pre-register)							11:15 a.m. - 12 p.m.

*Specialized classes are not included in the fitness membership. Pre-registration is required.

Exclusion Dates: October 9, December 25, 26, December 31; CycleFit

Elgin West Community Centre

Activity	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
Baby and Me Yoga				9:45 - 10:30 a.m.
Boot Camp			6:30 - 7:30 p.m.
Gentle Yoga* (pre-register)					5:30 - 6:15 p.m
Interval Insanity		8:30 - 9:30 a.m.
Piloga				8:30 - 9:30 a.m.
Piloga Fusion							9 - 10 a.m.
Tabata		7 - 8 p.m.
Yoga* (pre-register)					6:30 - 7:30 p.m. 7:45 - 8:45 p.m.

*Specialized classes are not included in the fitness membership. Pre-registration is required.

Exclusion Dates: October 9, December 25, 26, December 30; Piloga Fusion

Oak Ridges

Activity	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
20/20 Fitness* (pre-register)				6:15 - 7:15 p.m.	12:15 - 1:15 p.m.		7 - 8 a.m. 8:15 - 9:15 a.m.
Abs, Butt & Thighs			7- 8 p.m.
Barre Above				9:30 - 10:30 a.m.
Body Blast	9:15 - 10:15 a.m.	6:15 - 7:15 p.m.			9:30 - 10:30 a.m.	7 - 8 p.m.
Boot Camp			9:30 - 10:30 a.m.		7 - 8 p.m.	9:30 - 10:30 a.m.
Couch to 5 km* (pre-register)							9 - 10 a.m.
CycleFit			6 - 6:50 p.m.		6 - 6:50 p.m.
Dancercise		9:30 - 10:30 a.m.		7:30 - 8:30 p.m.
HIIT Moms* (pre-register)						10:45 - 11:30 a.m.
Pilates* (pre-register)							10:45 - 11:45 a.m.
Piloga							9:30 - 10:30 a.m.
Pound* (pre-register)			10:45 - 11:45 a.m.
Sculpt & Tone				6:15 - 7:15 p.m.			8:15 - 9:15 a.m.
Step		7:30 - 8:20 p.m.
TeenFit* (pre-register)					4:30 - 5:30 p.m.
Yoga* (pre-register)		7:45 - 8:45 p.m.	10:45 - 11:45 a.m.	7:30 – 8:30 p.m.		6:15 - 7:15 p.m.
Zumba* (pre-register)		6:30 - 7:30 p.m.

*Specialized classes are not included in the fitness membership. Pre-registration is required.

Exclusion Dates: October 9, December 25, 26

Printable Fall Fitness Class Schedule

Access Richmond Hill

Contact Us

Report Feedback

Fitness Class Schedules

Fitness Class Memberships

Fall Fitness Class Schedules - valid until December 31

Contact(s)